Desi Ghee

Desi ghee (clarified butter) is a nutrient-dense fat rich in vitamins A, D, E, K, and butyric acid, which improves digestion, strengthens immunity, and reduces inflammation. It has a high smoke point, making it excellent for cooking, while supporting bone health, heart health, skin hydration, and brain function. Daily moderate consumption (1–2 teaspoons) is recommended.