Flax Seed Podi

Flaxseed Paruppu Podi is a healthy, protein-rich South Indian spiced powder made by dry-roasting flaxseeds, lentils (toor/urad/chana), red chilies, garlic, and curry leaves. It is a nutritious, high-fiber condiment ideal for steaming rice, idli, or dosa with ghee, contributing to improved heart health and weight management.